Rucking Calorie Calculator

Rucking Calorie Calculator

Calculate calories burned during rucking based on weight, distance, and pack weight

Rucking Inputs

Your Body Weight (kg)

Pack Weight (kg)

Distance Rucked (km)

Pace

Rucking Results

Body Weight: -

Pack Weight: -

Distance: -

Pace: -

Calories Burned: -

Calorie Burn Level

Low 0% High